Hey {{ First Name | there }}!!
January is gone. 1/12 of the year. 8.3% of 2025.
Feels fast, right?
Time moves. The question is—are you?
If you’ve been meaning to:
✔ Prioritize your health
✔ Get stronger—physically or mentally
✔ Make a change you’ve been putting off
Start today. Not perfectly. Just intentionally.
You don’t need to overhaul everything overnight. You just need momentum. Small shifts compound into big results.
So, what’s one move you’re making today that your future self will thank you for?
Follow-up: The Power of Boundaries
Following up on yesterday’s post, here are some of the commitments made for this week. Many of you felt the need to reaffirm boundaries that had been slipping:
I refuse to sacrifice my jiujitsu sessions
I will not check emails in the evening while spending time with family
I will work out daily
I have blocked time for thoughtful reflection and planning
I’m blocking a ‘family night’ with no interruptions
I’m building an action plan to re-establish boundaries
Let’s hold ourselves to these commitments and support each other along the way. You got this, it’s going to be a great week.
To your health,
Eric
Eric Tribe
Founder, Infinite Momentum
Live fully. Grow daily. Build your momentum.
Can I help you with your goals? Let’s find out! Book a call
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