A Weekly Pause to Move You Forward
You’re reading Infinite Momentum: a Sunday reflection followed by 130+ thoughtful executives, founders, and creatives navigating growth, change, and clarity.
“Anything worth building takes time.”
This week marks the start of Chapter 3: Growth & Integration — the moment in our journey where stillness shifts to motion.
In Chapters 1 and 2, we paused to reflect, reset, and get honest about what matters most. One thing that became clearer to me: I need to take action on my health.
Not because anything’s wrong. I’m in good health overall.
I do, however, miss feeling like an athlete. I miss the routine and camaraderie I once had. And I’ve noticed how easy it’s been to stall when I’m not where I want to be.
So instead of waiting to feel ready, I got moving.
On Thursday, I walked 34,000 steps. No headphones. No distractions. Just the road and me.
The number wasn’t random. It’s inspired by Tim Pereira, a man walking across America to raise awareness for men’s mental health.
His campaign — The 34,000-Step Challenge — is named for the 34,000+ men who die by suicide in the U.S. each year.
Tim’s mission is to walk in their memory and to remind us all that movement, presence, and action matter.
I’m a big advocate for mental health, so I walked.